How to Maintain Your New Body After Liposuction Surgery

In liposuction, the surgeon makes a small incision and inserts a cannula (thin, hollow tube). This cannula is then used to extract the fat from underneath the skin. Ideally, remove all fat naturally or medically (after weight loss and pregnancy) designed to never leave the body. This is your natural fat that usually target in traditional liposuction surgery.

The problem with this type of fat (fat that doesn't respond to diet and exercise) is that it's often flabby or stubborn. When one experiences weight loss, they are often disappointed because the pounds come back. This may be frustrating because one had a positive experience with cosmetic plastic surgery, only to have the weight come right back. In addition to weight loss after liposuction, another common complaint scars.

Your body is created in an intricate balance. Some things contribute to your weight loss success, and some things contribute to your weight gain. One of those things is intramuscular fat. When your body stores too much intramuscular fat, it can cause you to struggle with weight loss. If you have intramuscular fat, it is time to get rid of this unwanted fat.

Other patients may choose to have a tummy tuck instead. After liposuction, a large incision is made and excess fat deposits are removed. This surgery is performed under general anesthesia, but patients may feel some discomfort or minor soreness afterwards.

A mini tummy tuck (or Vaser hi def) works much differently. After your doctor performs the initial surgery to remove all excess fat, a smaller vaser is used to tighten up your skin. The vaser is attached to special instruments that pull and freeze the skin so that it is pulled tight and tightens. During this time, your doctor will remove excess fat from around the waist, buttocks and hips. The excess fat is then removed by a small, separate incision.

Because a mini tummy tuck requires that you lose excess fat first, your diet does not change immediately. To lose weight, you will need to begin eating fewer calories. Most people will reduce their calories by about a hundred calories a day for a few weeks until the pounds start to drop. At first, the calories are likely to be very difficult to stick with, but over time, as you begin to lose weight, the extra calories will become easier to manage and you will find that you have no difficulty keeping track of your calories.

Once your cosmetic procedure has been completed, you can return to a standard, healthy diet. The amount of calories you eat and how much weight you lose is based on your goals and the results of your procedure. In general, the less weight you lose, the more food you should be eating to maintain your new body shape. Also, the more weight loss you have achieved, the less food you should be eating to maintain the same weight. It is important to be consistent in your eating and to make changes gradually.

If you have any concerns about how your diet will change during your weight loss after cosmetic procedure, speak to your surgeon. The surgeon will evaluate your current diet and recommend changes that will help you reach your goals. It is important to be realistic about what you can and cannot eat, but if you are eager to reach your goals and desire to stay healthy, your surgeon will work with you to create a diet and exercise routine that will help you reach and maintain your new healthy body shape.